Stop the Silence, End the Violence
“When you escape someone who constantly beats you and berates you physically, emotionally and spiritually, you cannot emerge a whole human being until that searing of the soul has been tended to. They must begin to understand what has happened to them, and why."
- Survivor of Domestic Violence
What is a safety plan?
A safety plan is a personalized, practical plan that includes ways to remain safe while in a relationship, planning to leave, or after you leave.
Safety planning involves how to cope with emotions, tell friends and family about the abuse, take legal action and more.
A good safety plan will have all of the vital information you need and be tailored to your unique situation, and will help walk you through different scenarios and stressful moments.