Stop the Silence, End the Violence

“When you escape someone who constantly beats you and berates you physically, emotionally and spiritually, you cannot emerge a whole human being until that searing of the soul has been tended to. They must begin to understand what has happened to them, and why."

-  Survivor of Domestic Violence


What is a safety plan?

A safety plan is a personalized, practical plan that includes ways to remain safe while in a relationship, planning to leave, or after you leave.

Safety planning involves how to cope with emotions, tell friends and family about the abuse, take legal action and more.

A good safety plan will have all of the vital information you need and be tailored to your unique situation, and will help walk you through different scenarios and stressful moments.


Visit The National Domestic Violence Hotline for Help With Your Safety Plan